Category Archives: Veg. Main Course.

Sunday Regional Special Dec 15th 2013

Sunday Regional Buffet

Sunday Regional Special Buffet Featuring Karnataka

Posted in All You Can Eat, Culinary Classes, Fit & Feast, Healthy Indian, Indian Culture, Lunch Buffet, Restaurants, Saffron Hot Spots, Veg. Main Course., Vegan | Leave a comment

Vegan Options in Salt Lake City

Vegan Options in Salt Lake City & South Jordan

The Best Vegan Options in Salt Lake City Whether you are looking for a place to dine-in, take-out, or catering for your family or corporate meetings -Saffron Valley has the best vegan and vegetarian options in Salt Lake City! Check … Read more

Posted in East India Pantry, Healthy Indian, Restaurants, Veg. Main Course., Vegan, Vegetarian | Tagged , , , , , | Leave a comment

Kerala Avial: Featured on Saffron Valley South Indian Food Festival

Kerala Avial- Mixed Vegetable Curry

  Ingredients: Squash -1 Carrot -1 Beans -6-7 Potato -1 Raw plantain -1 yam -1 Yogurt- 1 cup Coconut Milk- 1 cup Blend to a paste: Grated coconut – 1 cup Cumin seeds /Jeera – 1 tsp Green chilli -3 … Read more

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Ennai Kathirikai Curry: Featured on South Indian Food Festival Menu

Ennai Kathirikayi - Baby Eggplant Curry

Ennai Kathirikai Curry Ennai Kathirikai or curried baby eggplants is a delicious dish from Tamil Nadu region of India. Baby eggplants or aubergines are carefully slit and stuffed with fresh ground spice paste, shallow fried and then cooked in a … Read more

Posted in Appetizers & Soups, Entertaining, Events, Healthy Indian, Saffron Valley, Veg. Main Course. | Tagged , , , , , , , , | Leave a comment


Here and elsewhere in my blog and East India Pantry website you will find the term “masala” used extensively. Well, a masala can either be a combination of dried blended spices, or a paste made from a mixture of spices … Read more

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